The Many Ways Hypnotherapy Can Help You "The mind that opens to a new idea never returns to its original size." Albert Einstein more..
Insomnia And Hypnosis Sleep deprivation appears to be an emerging global epidemic which has enormous physical and mental health consequences such as irritability, depression, weight gain and dementia. This is why it is… more..
Self Hypnosis, Relax and Breathe Whatever it is that you are wanting to change, finding a way to incorporate the following techniques will definitely accelerate and ease the way. Anyone with symptoms of anxiety, addictive… more..
Is The Media Making You Sick? UNDERSTANDING PLACEBO, NOCEBO and IMMUNITY Imagine for a moment being that person with all the high risk factors that we have heard about ad nauseam, and you now test positive… more..
The Upside of Divorce and Children It would be hard to disagree that a happy relationship, with both parents in one home would be the ideal for any child. However, in the case that this doesn't… more..
Hypnosis in the Time of Corona How to stay calm in the crazy: There is so much out of our control right now plus a generous dose of uncertainty causing much fear and overwhelm. Each of… more..
MYTHS OF HYPNOSIS A POWERFUL STATE OF MIND: When you are ready for change, this is an incredibly empowering way to to take charge of your life. The therapist is merely a facilitator… more..
ALCOHOL and the SUBCONSCIOUS Subconscious beliefs are the drivers of our behaviour and this is most apparent with any addiction. Consider for a moment your personal beliefs about alcohol.. Many of us have grown… more..
SOBRIETY and the STAGES of GRIEF If you are reading this then it is quite likely that you have considered or still consider Alcohol to be your best friend forever. Not very easy to imagine a… more..
WINE and HYPNOTHERAPY My relationship with wine has been a long one with many ups and downs, makeups and breakups. Considering that I have always been fit and health conscious, I'm sure most… more..